It's time to get physical! Our 90 day fitness journal will enable you to track your journey as you work towards your goal of a healthier and better you. Everything you can think of is right at your fingertips from measurements, fitness goals, shopping lists and more!
Drop this 5x7 soft cover journal into your purse or gym bag and take it everywhere you go! You will want to check this first thing in the morning to set your day on track.
The monthly check in page will allow you to journal what went well and what didn't to prepare yourself for adjustments for next month.